If you have been a part of the weight watcher world for any length of time, you have probably heard about everything bagel spice. It was a game-changer for me, as everything bagels are my favorite things to have for breakfast. I grew up going to my corner bagel store and getting one before school almost every day. There are so many ways in which this spice can be used, and at the end of this post, is a recipe for everything bagel chicken, which will be your new go-to meal during the week!
Over 20 Everything Bagel Spice Recipes Including Air Fryer Everything Bagel Chicken
One of my favorite dinners is chicken tenders. Once I started moving towards low carb meals and eventually living a keto lifestyle, I knew I needed to find a way to still get my crispy chicken fix without feeling guilty.
For the full, easy to read recipe, scroll on down to the bottom of this post (just don't miss all the other great recipes along the way!)
What is Everything Bagel Spice?
Everything bagel spice is a spice blend that usually consists of sesame seeds, salt, dehydrated garlic, dehydrated onion, black sesame seeds and poppy seeds. Originally, it was made popular by the retail store Trader Joe's, but now it is available through several different brands. Since I don't have a Trader Joe's near me, and all of the ones on Amazon are over $6 a piece, I get mine at Walmart under the Sam's Choice brand for only $1.98!
What Recipes Can I Make With Everything Bagel Spice Blend?
I've compiled a list of my favorite everything bagel spice recipes from various bloggers that I've listed below! These recipes may not have points calculated for you, but popping them into your app will just take a minute or so. I'm sure you'll find some favorites!
Low Carb Avocado Toast Recipe
This Avocado Toast Recipe is the perfect easy keto and low carb breakfast that everyone will love! Made with fresh avocados, crispy cheese chips and a fried egg!
Keto Grilled Cheese with Everything Bagel Spice Bread
Are you ready for a tasty keto grilled cheese sandwich? This keto 90 second bread is super simple and just put in microwave to bake it up. Add some cheese and grill for the perfect low carb grilled cheese sandwich
Who knew that Everything Bagel seasoning tastes great with salmon? Yes, it sure does! This baked salmon with Everything Bagel seasoning is so easy to make and tastes so good! If you are bored with all the same old spices, you’ve got to give Everything Bagel Seasoning a try! Just sprinkle it on the…
Everything Bagel Taylor Ham, Egg and Cheese Casserole
The classic flavors of a Taylor Ham Egg and Cheese on an everything bagel turned into an easy breakfast casserole that is low carb and keto-friendly. This is the flavorful breakfast or brunch egg bake you have been waiting for.
Air fryer asparagus never tasted so good! This Everything But the Bagel side dish recipe is the perfect way to enjoy fresh asparagus. Only five minutes are required to get that roasted asparagus everybody loves!
This tasty acorn squash breakfast is stuffed with leeks, cream, and eggs. It is ready in 4o minutes, and it's the easiest breakfast to make for the holidays. Top it off with everything bagel spice for the ultimate flavor bomb!
Here's the recipe you've patiently waited for. I know reading through these blogs to get to the recipe can be a lot, but I appreciate you!!
How Many Points Are In This Recipe?
With the new PersonalPoints Plan, points can vary for each individual person based on their unique list of zero point foods. Points can also vary with different brands. Please use your recipe maker to determine your exact points.
Are You on WW Connect?
Find me on WW Connect @Sassycooking_Alyssa to see my full recipe list!
Privacy & Cookies Policy
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.