Sassy Cooking myWW recipe blog

Emotionally Healthy Eating

alyssa reinbolt sassy cooking healthy recipes for weight watchers
Hi! I'm Alyssa

I have had a passion for cooking for as long as I can remember. After several health issues began to crop up in my life, I knew I needed to find a way to have a healthier relationship with food. My husband and my daughter deserved to have a healthy me!

I started WW in 2019 and while I don't track pounds lost, I focus on how I feel. I can move again, I'm walking better and I have more energy to be a mom! You're going to find resources I found helpful to conquer my emotional eating issues and delicious recipes that my family just loves. I can't wait to get to know you and rock this awesome new healthy life!

Learn More About The Changes To Weight Watchers Coming for 2022 and 2023

Here are the best posts to get you started on your journey.

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Looking for Healthy Dinner Ideas?

Spicy Turkey Stuffed Portobello  Mushrooms

Spicy Turked Stuffed Portobello Mushrooms

grouper with lemon butter sauce

Pan Seared Grouper with Lemon Butter Sauce

Chicken Shawarma Lettuce Wraps

Chicken Shawarma Lettuce Wraps

brown sugar spiced salmon

Brown Sugar Chili Spiced Salmon

When You Need A Sweet Treat…

broiled creme brulee

Broiled Creme Brulee

Berry Cheesecake Parfait on weight watchers

Berry Cheesecake Parfait

Chocolate Mousse

Chocolate Mousse

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What are the Best Tools to Conquer Emotional Eating?

Learn How To Conquer Emotional Eating For Good!
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Are you looking to Conquer Emotional Eating For Good? Start with my FREE printable workbook! With pages to help you learn your triggers and work through them, with tips and advice to move past emotional eating, the workbook is the perfect place to get started!

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Exciting Changes to Weight Watchers for 2022 You Need To Know! Roasted Heirloom Tomato and Grilled Cheese Croutons for myWW Roasted Cauliflower Mash with Crispy Brussels Sprouts Day in the life of MyWW Purple Plan Low Carb Creamed Spinach | Recipe