Welcome to Sassy Cooking!
I am so excited to be a part of your journey to discovering a healthier relationship with food. I believe in an innovative and fun approach to having a healthier relationship with food. My mission is to help you learn how to enjoy food while maintaining a healthy lifestyle.
My approach to cooking is based on the principles of Weight Watchers and emotionally healthy eating. I believe that food should be savored and enjoyed, not feared or restricted. I am committed to providing the best resources, tools, and support for my readers. My goal is to help you create delicious and nutritious meals that will not only satisfy your appetite but will also nourish your body. I love providing recipes, resources, and tips to help you make healthier choices and to enjoy your food in a more mindful way.
I am here to help you learn how to cook more creatively and to create meals that are both delicious and nutritious. With our sassy recipes, you’ll be able to prepare meals that are healthy, delicious, and sure to impress.
So come join me on a journey and learn how to have a healthier relationship with food!
Learn More About The Changes To Weight Watchers for 2023
Here are the best posts to get you started on your journey.
- Complete Guide To Zero Point Foods on Weight Watchers
- Changes to Weight Watchers for 2023
- Why You Should Be Using Meal Subscription Kits for Healthy Eating
- Simple Substitutions To Request at Restaurants for Healthier Eating

Sign Up For Our Email List and Get This Starter Guide for Emotionally Healthy Eating!
Looking for Healthy Dinner Ideas?

Spicy Turked Stuffed Portobello Mushrooms

Pan Seared Grouper with Lemon Butter Sauce

Chicken Shawarma Lettuce Wraps

Brown Sugar Chili Spiced Salmon
When You Need A Sweet Treat…

Broiled Creme Brulee

Berry Cheesecake Parfait

Chocolate Mousse
Looking for more Weight Watcher friendly recipes?
- Chipotle Steak Quesadilla Viral Tiktok Copycat Recipe: Healthy Version
- Instant Pot BBQ Little Smokies Recipe – Sugar Free
- The Easiest and Best Chicken Crust Pizza Recipe
- Best Recipe for Homemade Zero Point Pasta Sauce
- Yummy Instant Pot Mississippi Pot Roast: Easy Dinner!
- 3 Reasons Kale Chips Make The Best Snacks
- Orange Pomegranate Salad with Citrus Champagne Vinaigrette
- Dynamite Sides: Spicy Mango Salsa Recipe
Looking for Meal Subscription Kits to Help With Weight Loss?
With Home Chef, You Could Be Eating Meals Like This
What are the Best Tools to Conquer Emotional Eating?
Are you looking to Conquer Emotional Eating For Good? Start with my FREE printable workbook! With pages to help you learn your triggers and work through them, with tips and advice to move past emotional eating, the workbook is the perfect place to get started!