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Shopping at Walmart on MyWW

Shopping at Walmart on MyWW

One of the greatest things that I’ve discovered since starting myWW is Walmart’s grocery pickup and grocery delivery service. As someone that is susceptible to temptation, I find it’s much easier to make healthier choices and stay on track with myww when I can order […]

A Day In The Life of the MyWW Blue Plan

A Day In The Life of the MyWW Blue Plan

With the release of three different programs for MyWW, there can be some confusion on what a day would look like on each of these plans. This post is going to focus on the MyWW Blue plan which was formerly known as weight watchers freestyle […]

Healthy Drinks for Weight Loss

Healthy Drinks for Weight Loss

While myWW is all about the things we eat, it’s often the things that we drink that can get us off track. If you are looking for healthy drinks to lose weight, you have come to the right spot. Let’s chat about upgrading your water, […]

How To Make A Healthy Tomato Sauce Recipe for Canning

How To Make A Healthy Tomato Sauce Recipe for Canning

This post was written by a guest blogger and may contain affiliate links. If you purchase something I recommend, it changes nothing for you, but it supports my family and makes me do a happy dance! Thanks. Hi, I’m Jenny and I teach busy people […]

A Day In The Life of the myWW Purple Plan

A Day In The Life of the myWW Purple Plan

For those that are skilled knowing how to regulate their portions and not over-indulge on calories and carbs (For the record, this is NOT me!) the myWW Purple Plan may be the right program for you. Keep reading to see what a typical day of […]

A Day in the Life of the myWW Green Plan

A Day in the Life of the myWW Green Plan

It’s officially here! The myWW changes for 2020 are released for all of us and the time has come to decide which plan is best for you. There are so many questions about the new plans, how to choose what is right for you and […]

Eating Mindfully instead of Emotionally: Why Is It Important?

Eating Mindfully instead of Emotionally: Why Is It Important?

When you take the time to learn about what your body needs and how to take care of yourself through eating healthier, there’s nothing but positive benefits to that. There’s a reason why books like “The Secret” tell you that the key to happiness is […]

How To Conquer Emotional Eating

How To Conquer Emotional Eating

We have all seen the romantic comedies where the main character has some kind of devastating breakup and turns to emotional eating of junk food or ice cream for comfort. I think at some point or another, we have all had a moment where we […]

Instant Pot Inside Out Stuffed Peppers

Instant Pot Inside Out Stuffed Peppers

One of my absolute favorite dinners growing up is when my mother would make stuffed peppers. However, I would always eat the inside “stuffing” and just pick at the giant pepper on the outside. As an adult, I decided I was going to make it […]

Chicken Shawarma Lettuce Wraps

Chicken Shawarma Lettuce Wraps

Chicken shawarma is one of those comforting meals you eat in the early morning hours after a big night out or as a greasy takeout dinner option. Typically, it’s made with chicken thighs that has been roasted on a rotating spit over an open flame […]

Roasted Heirloom Tomato Soup with Grilled Cheese Croutons

Roasted Heirloom Tomato Soup with Grilled Cheese Croutons

Is there anything better than the nostalgic taste of tomato soup and a grilled cheese sandwich? This recipe is a go-to for those cooler nights when you need the comfort food from your childhood to warm you up. The best part is that this grown-up […]

Roasted Cauliflower Mash with Crispy Brussels Sprouts: Fall Inspired Flavors

Roasted Cauliflower Mash with Crispy Brussels Sprouts: Fall Inspired Flavors

This seasonal take on a cauliflower mash is filled with all the flavors of fall including apples, cherries, rosemary and pistachios. As you look for healthy recipes for Thanksgiving, this side dish is one to save for the next family gathering. It’s bound to impress […]

Papaya Tropical Breakfast Bowl

Papaya Tropical Breakfast Bowl

I love living in southwest Florida, the tropical fruits are so abundant and I am constantly finding new flavor combinations. My current obsession is papaya and coconut. I started experimenting with tropical breakfast bowls and found three different variations that I absolutely had to have […]

MyWW Berry Cheesecake Parfaits

MyWW Berry Cheesecake Parfaits

The holidays are right around the corner and I’m already planning out myww friendly recipes for the holidays. I know that after the roller coaster that this year has brought us, I wanted to have comforting flavors and delicious sweet treats that I can indulge […]

Quick Summer Recipe for Crab Delight Skillet

Quick Summer Recipe for Crab Delight Skillet

There are a number of different flavors to think of when you are making a summer-inspired meal. If you are looking for a quick meal that is full of flavor, low in points and easy to incorporate into your weekly meal prep rotation, then Crab […]