Blog – Page 7 – Sassy Cooking

Ways To Avoid Caffeine Dependence as a Coffee Drinker

Can You Drink Coffee with Weight Watchers?

Young Black woman in her kitchen participating in an online virtual cooking class on her tablet at home.

Simple Ways To Add Gourmet Touches to Your Cooking

Why Highly Processed Foods Are Bad & What To Eat Instead

Less Processed, More Progress: Simple Swaps for Whole, Nutritious Foods

A close-up of hands cooking in a home kitchen. They are slicing salami, vegetables, greens, and tomatoes on a wooden table.

Meal Prep Tips To Simplify a Chaotic Week

How I Used Weight Watchers and Keto Together for a Healthier Me

How I Used Weight Watchers and Keto Together for a Healthier Me

stop emotional eating

5 Ways To Prevent Emotional Eating Before It Starts

Close-up of a healthy BLT sandwich on sourdough bread with crispy bacon, heirloom tomato slices, and fresh Bibb lettuce – high-protein and Weight Watchers friendly.

Creamy Avocado BLT Sandwich

fall side dish, autumn side dish, thanksgiving side dish, roasted fall vegetables, roasted autumn vegetables, roasted brussels sprouts, roasted butternut squash, roasted carrots, roasted potatoes, pecan roasted vegetables, oven roasted vegetables, sheet pan dinner, sheet pan side dish, seasonal produce, root vegetables

Fall In Love With These Autumn Roasted Vegetables

Chili peppers, garlic, and lemon rest beside dried spices, black peppercorns, herbs, lime, and fresh ginger.

5 Bold Flavor Hacks for Low-Sodium Cooking

A view from the inside of a metallic potato chip bag, with a hand reaching inside to grab a single chip.

How To Identify and Break the Cycle of Mindless Snacking